The heat is upon us and it is time to hydrate. One of the most misunderstood cures to heat illness is hydration. Today we sit down with John Swardstrom of Kangen Water to discuss the wetter side of hydration.
John is a water specialist focusing in on the alkaline properties of water and how to make the water you drink work for you.
- What it really means to hydrate
- How hydration works
- The effects of water when it is micro clustered
- The benefits of Alkaline water