Episode 21 – Hydration with Jon Swardstrom of Kangen Water

Episode 21 – Hydration with Jon Swardstrom of Kangen Water

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The heat is upon us and it is time to hydrate.  One of the most misunderstood cures to heat illness is hydration.  Today we sit down with John Swardstrom of Kangen Water to discuss the wetter side of hydration.

John is a water specialist focusing in on the alkaline properties of water and how to make the water you drink work for you.

SHOW HIGHLIGHTS

  • What it really means to hydrate
  • How hydration works
  • The effects of water when it is micro clustered
  • The benefits of Alkaline water

WHERE TO FIND OUR GUEST

Kangen Water

2 thoughts on “Episode 21 – Hydration with Jon Swardstrom of Kangen Water

  1. Captivating information, well done! Water and hydration is much more complicated than we assume. I’ll never think of water the same way again. And holy cow Steve, get off that coffee, 20+ cups – wow!

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