Did your mother or father ever tell you to sit up straight or you will have back problems? Well, it’s true and if you have poor posture then you already know the problems that posture can lead to. Poor posture causes:
- back and neck problems
- makes you look heavier than you really are
- causes depression
- reduces circulation
- and all of that leads to problems with your career
So, how do correct your posture and avoid all of those problems. The first thing you have to do is recognize that you are letting good posture slip. And the easiest way to do that is to try a little device called Lumo Lift. This little device clips to your shirt or jacket and measures your posture. When you begin to slouch, this little device vibrates to gently remind you that mom and dad are still watching – sit up straight.